Packages

If you want to feel calm, empowered & excited about your transition to mama then this is the one for you.  So often expectant mums spend the majority of their pregnancy in planing & worry overdrive. What on earth will giving birth be like? Have we got enough nappies? Will the pram fit in the car? This is an opportunity for you to really connect to your pregnancy & to feel in control & calm about your pregnancy and bringing baby home. 

Summary:  

• 60 minute vision setting session 
• Five 45 minute coaching sessions
• Bespoke coaching exercises between sessions
• 30 minute review session
• Email support in between sessions 
• Action plan emailed to you 24 hours after our sessions
• Recommended reading list 

Planning your transition back to work after maternity leave? Maybe you know where you'll be going back to, or maybe you want to explore your options. Whatever your situation we will work together to set your vision, review where you are now and create a kick arse action plan as you transition back from full time mama.

Summary:
 

• 60 minute vision setting session 
• Five 45 minute coaching sessions
• Bespoke coaching exercises between sessions
• 30 minute review session
• Email support in between sessions 
• Action plan emailed to you 24 hours after our sessions
• Recommended reading list

Up to a year's worth of one-one coaching with me to really go deep into what you want from your motherhood journey. Expect to be challenged, empowered and ready to take on the world in the best way for you & your family.

Summary:

• A 90 minute vision setting session 
• Eight 45 minute coaching sessions over 12 months
• A 90 minute review session
• 3 x 30 minute phone calls up to 3 months after our sessions end
• Action plan emailed to you 24 hours after our sessions
• Follow up accountability emails from me in between sessions
• Recommended reading list
• DISC profile

 Feeling overwhelmed and not sure where to start? Pregnant & wondering how your life is about to change? At home with a newborn & feeling lost? Wondering if you're cut out for this? (Spoiler alert - you 100% are) This one off 60 minute vision setting session is a deep dive into your ambitions, dreams and motivations leaving you excited to move forward with clarity. 

Includes:

• A 60 minute vision setting session
• One follow up email 

A top up session for previous mamas in need of  an extra session.  We can pick up where we left off, or work through whatever is most pressing for you right now.

Maybe you're back at work and looking to be more connected to baby, having a crisis of confidence over how you parent or you've decided to work for yourself and have hit a stumbling block. 

Whatever it is, I've got you. 

Includes:

• Single 45 minute coaching session
• Action plan emailed 24 hours after the session

This is a fantastic add on to any of my coaching packages (included in The Motherhood Journey). 

DISC is a personality profiling tool that improves your self awareness, it looks at how you respond to conflict, what motivates you, what causes you stress, and how you solve problems. 

Becoming a mother is the ultimate transformation and provides a unique opportunity to reflect on what makes you tick & how that influences how you parent and your relationships with those around you.